Yes, personal trainers can continue to work during lockdown, but lockdown restrictions must be strictly followed. One-on-one personal training sessions can still be delivered in an open space other than a private garden, but social distancing must still be practiced and the PT cannot share equipment with their client. The COVID-19 pandemic forced many people to delay participating in sports and other physical activities. The closure of schools, gyms and recreation programs, along with restrictions on public spaces, prevented people from staying active in ways that offered physical and mental well-being.
Rent or check your equipment. Some members may not have access to the gym equipment they will need to work out at home and may not be able to go to the store to shop. Rent equipment such as weights, kettlebells, yoga straps, and yoga blocks for a fee or as an exclusive benefit to continue membership. The project group developed eleven articles on (opinions on the closure of the fitness industry, (personal interpretation of regulations and (practice observed by colleagues) during the Covid-19 lockdown.
Offer live fitness classes and, if you're a personal trainer, you can do virtual one-on-one or small group training. PTs were recruited through social media announcements (through researchers' personal posts and shares on Facebook and Instagram, and through posts on industry networking pages on Facebook) and through leaders of PT education and leaders of national networks of centers fitness in Norway. This includes Level 2 Gym Instructor, Level 3 Personal Trainer Certification, and Level 3 Personal Trainer Diploma. For the occupational group of personal trainers (PT), no specific recommendations were made regarding returning to work and reopening the practice, in addition to the opening of fitness facilities.
